There are some purchases in life you can afford to get wrong. Some less-than-stellar takeaways? Annoying, but you’ll survive. A pair of jeans that looked good in the changing room but now feel like a medieval torture device? Frustrating, but fixable.
A mattress, though? That’s different. This isn’t a throwaway purchase—it’s an investment in your sleep, your comfort, and, ultimately, your health. Get it right, and you’ll be rewarded with years of deep, restorative sleep. Get it wrong, and you’ll spend your nights tossing, turning, and wondering why you wake up feeling more tired.
So how do you know when it’s time to move on? Here are four undeniable signs that your mattress has given you all it’s got—and why you should consider upgrading to a high-quality sooner rather than later.
You’re Struggling with Insomnia
When it comes to insomnia stress, caffeine, health problems and scrolling online until 2 am are all common causes. but what happens when there’s no obvious problem and you still can’t get a good night’s rest? Take a moment to consider whether your mattress might be the real problem.
If you’re generally healthy, have a consistent sleep schedule, and aren’t consuming triple-shot flat whites in the evening, but you’re still lying awake at night, tossing and turning—your mattress might not be pulling its weight.
Old or unsupportive mattresses create pressure points, making it harder for your body to relax properly. If you find yourself constantly shifting positions to get comfortable, it’s a sign that your mattress isn’t distributing weight evenly anymore. This can cause micro-awakenings throughout the night (even if you don’t fully remember them), leading to grogginess and fatigue the next day.
Another clue? You sleep just fine in hotels or at a friend’s place but struggle in your own bed. That’s a dead giveaway that your mattress is the culprit. Sleep is one of the most essential aspects of your health—if your mattress isn’t helping you get enough of it, it’s working against you.
That’s where memory foam mattresses can make a real difference. Unlike traditional mattresses that can create pressure points and uneven support, high-quality foam mattresses contour to your body, evenly distributing weight and reducing discomfort. Memory foam also responds to heat and pressure, moulding to your shape and relieving tension on joints and muscles. This means less tossing and turning fewer sleep disruptions, and an overall easier, more restful night’s sleep.
Your Mattress Has Seen Better Days
Many people assume that as long as a mattress isn’t visibly falling apart, it’s fine. But just like an old pair of running shoes that look okay but have zero support left, a worn-out mattress can be quietly sabotaging your sleep.
Common signs that your mattress has hit retirement age:
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You can feel the springs (and not in a good way).
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There are noticeable dips or lumps that weren’t there before.
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The edges feel weirdly saggy or soft.
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You wake up with stiffness or pain that wasn’t there when you went to bed.
Even if your mattress looks fine on the surface, if it’s over ten years old, there’s a high chance it’s deteriorated internally. Traditional spring mattresses, in particular, tend to wear out faster—springs can weaken, lose their shape, and create uncomfortable pressure points. That’s why we recommend a pocket spring mattress.
Unlike traditional springs, pocket springs are individually encased, allowing them to respond independently to your body’s movements. This not only enhances support and comfort but also ensures greater durability, so your mattress stays in top condition for longer.
Your Life Has Changed, But Your Mattress Hasn’t
Your mattress might have been perfect when you first bought it, but life changes—sometimes in ways that mean your current bed just isn’t cutting it anymore.
Maybe you used to sleep solo, but now you share the bed with a partner. More weight on the mattress means it wears out faster and might not provide the same level of support as before. A mattress that works great for one person might suddenly start sagging or feeling too soft when there are two of you.
Got a pet who loves sleeping in bed with you? As adorable as that is, pets can speed up mattress wear like nothing else. They bring in dirt, shed fur, and, let’s be real, they have zero respect for personal space. If you’ve ever woken up to find your dog sprawled across 80% of the bed while you cling to the edge, you might want to upgrade to a bigger bed.
And then there’s co-sleeping. If you have a little one who frequently ends up in your bed, you need a mattress that can handle it. Toddlers move a lot in their sleep, and you’ll want something supportive enough to keep you comfortable, even when you wake up in the middle of the night with a tiny foot wedged into your ribcage.
In short—if your mattress was bought in a different phase of life and isn’t meeting your needs anymore, don’t suffer through it. Sleep is too important to compromise on.
Your Allergies Are Worse When You’re in Bed
If your nose starts running the second you get into bed, or you wake up every morning with itchy eyes and a scratchy throat, your mattress could be a secret allergy trap.
Over time, mattresses accumulate dust mites, dead skin cells, pet dander, and other little allergens that you really don’t want to think about while trying to sleep. Even if your mattress looks clean, it’s basically a giant sponge that’s been collecting stuff for years. If it’s over 6-8 years old, it’s likely harbouring allergens that can trigger sneezing fits, congestion, and even asthma symptoms.
Here’s how to tell if your mattress is turning against you:
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You wake up feeling congested but feel fine after getting out of bed.
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Your allergy symptoms mysteriously disappear when you sleep somewhere else.
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You’re sneezing, wheezing, or dealing with watery eyes in bed more than usual.
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You have to wash your bedding constantly just to feel semi-clear-headed.
While washing your sheets, using hypoallergenic mattress protectors, and properly maintaining your mattress can help, there’s only so much you can do once allergens have fully settled in. If you’ve had your mattress for years and your allergies are getting worse, it might be time to replace it with a hypoallergenic memory foam mattress that won’t have you waking up in a sneezing fit.
If Any of These Sound Familiar, It’s Time to Upgrade
Your mattress isn’t just another piece of furniture—it’s the foundation of good sleep, and good sleep is the foundation of… well, everything. If your mattress is causing discomfort, affecting your health, or just isn’t holding up like it should, it’s time to move on.
Investing in a new mattress isn’t just about upgrading—it’s about improving sleep quality. Whether you need the pressure relief of memory foam, the targeted support of a pocket spring mattress, or a hybrid mattress that combines both, choosing the right type makes all the difference.
Whether you’re looking for the pressure-relieving comfort of memory foam, the durable support of a pocket spring mattress, or the best of both worlds with a hybrid mattress, choosing the right one can transform the way you sleep. Each type offers unique benefits, so finding the perfect fit for your sleep style is key.
So, if your mattress is on its last legs, don’t settle for restless nights and sore mornings. Explore our range at teddy and find something that actually supports your sleep. Your body (and your well-rested future self) will thank you.