Kids Pillows: When Should Your Child Start Using One?

Kids Pillows: When Should Your Child Start Using One?

Finding the right kids pillow can make bedtime more comfortable, but when is the right time to introduce one?

As parents, we want our children to sleep comfortably. However, choosing a pillow isn't just about softness. Age, size, and proper neck support all matter.

When Can Kids Start Using a Pillow?

According to Whānau Āwhina Plunket, pillows aren't recommended for children under two due to suffocation risks.

From around two years old, a small, firm pillow can be considered. Red Nose Australia recommends waiting until your child is over two and no longer sleeping in a cot.

And remember, there's no rush! If your child sleeps comfortably without a pillow, they don't necessarily need one yet.

What Makes a Good Kids Pillow?

Children have smaller frames than adults, so a standard adult pillow may not be the best fit.

When choosing a kids pillow, look for:

  • The right size: A pillow suited to smaller heads and shoulders.

  • Neck support: A height that allows the head and neck to rest comfortably.

  • Suitable firmness: A small, firm pillow is recommended when children are ready.

  • Easy cleaning: A removable, washable cover for everyday practicality.

Contoured pillows offer different shapes and heights for head and neck support, although there's limited research proving that any particular pillow design improves children's sleep or prevents neck problems.

Meet the Teddy Junior Kids Pillow

At Teddy, we've designed our Teddy Junior Kids Pillow specifically for growing children.

Featuring ergonomically contoured memory foam, the Teddy Junior is designed to follow the shape of your child's head and neck.

With a compact 30 × 50 cm design, 6 cm and 10 cm contours, and a removable, washable cover, it's a practical option for parents looking for a dedicated children's pillow.

Designed for ages 2+, it should only be introduced when your child is ready, no longer sleeping in a cot, and the pillow's height and firmness are suitable for them.

Ready to explore a pillow designed for little sleepers?

Discover the Teddy Junior Kids Pillow →

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